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KatyaK2017
Journal
07 Nov 18
KatyaK2017's Journal, 07 Nov 18
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Weigh In record (no journal entry) for 07 November 2018
68.2 kg
Lost so far:
1.8 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2018:
856 kcal
Fat: 44.64g | Prot: 54.57g | Carbs: 23.16g.
Breakfast:
Вареное Яйцо, Вареное Яйцо.
Lunch:
Совок Ветчина из Свинины, Простоквашино Творожное Зерно в Сливках 7%.
Dinner:
Петровские Деликатесы Тефтели Домашние.
Snacks/Other:
Зеленое Яблоко.
more...
1833 kcal
Exercise:
Driving - 1 hour, Standing - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 20 hours.
more...
Losing 5.6 kg a Week
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KatyaK2017's Weight History
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