Weigh In record (no journal entry) for 07 November 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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856 kcal
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Fat: 31.33g | Prot: 42.31g | Carbs: 104.94g.
Breakfast: Almendras. Lunch: Carne Molida, Papa Cocida. more...
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Losing 0.7 kg a Week
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Bastirex's Weight History
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