Weigh In record (no journal entry) for 07 November 2018
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72.6 kg
Lost so far: 7.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1011 kcal
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Fat: 33.67g | Prot: 49.74g | Carbs: 129.59g.
Lunch: Yakult Yakult, Feijão Preto, Arroz Branco (Cozido), Tilápia, Yorgus Grego. Snacks/Other: Orégano, Tomates, Tirolez Ricota Fresca, Dabranca Tapioca, Azeite de Oliva Extra-Virgem. more...
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Losing 0.1 kg a Week
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Tininhax's Weight History
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