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View Diet Calendar, 07 November 2018:
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681 kcal
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Fat: 15.76g | Prot: 56.10g | Carbs: 72.29g.
Breakfast: Kellogg's All Bran Flakes, Green Tea, Coffee with Milk, Clover Long Life Full Cream Milk. Lunch: Lancewood Low Fat Chunky Cottage Cheese with Chives, Pot O' Gold Sweet & Sour Gherkins, Pakco Mixed Vegetable Pickle, Bakers Provita, Wellington's Sweet Chilli Sauce, Woolworths Sliced Smoked Chicken, Cucumber (with Peel), Tomatoes, Lettuce. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Nature's Garden Mixed Vegetables. Snacks/Other: Granny Smith Apples. more...
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Jules0077's Weight History
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