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Update on the 100 Pushups Program: I finished Week 2 Day 1 yesterday. I started off maxing out at 6, but now I'm up to 15
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2554 kcal
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Fat: 213.74g | Prot: 113.35g | Carbs: 28.22g.
Breakfast: cheese, Bacon, Eggs, Sausage patty, Smokie Link. Lunch: Coke Zero, Blue Cheese Dressing, Side Salad, Low Carb Six Dollar Burger. Dinner: Coffee (Brewed From Grounds), Sausage Flavor Country Gravy Mix, Eggs, Sausages, Bacon. Snacks/Other: Rockstar Zero Carb, Chicharrones - Hot and Spicy, coffee brewed from grounds. more...
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3469 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
I tried the push-ups and was really pleased with my results within the two weeks or so. I had to stop because I (re)started using the Bowflex and I wasn't giving my muscles any recovery time.
GOOD WORK AND GOOD LUCK!
26 May 10 by member: hmb64
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joeybaghodoughnuts's Weight History
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