Weigh In record (no journal entry) for 07 November 2018
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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733 kcal
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Fat: 5.48g | Prot: 35.74g | Carbs: 227.25g.
Breakfast: Помидоры. Lunch: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Добродея Макароны. Dinner: Яблоко. more...
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Losing 30.1 kg a Week
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alisa_16's Weight History
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