Weigh In record (no journal entry) for 06 November 2018
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80 kg
Lost so far: 47 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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548 kcal
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Fat: 17.15g | Prot: 44.60g | Carbs: 53.91g.
Breakfast: Bimbo Tostadas Integrales, Alpina Queso Finesse. Lunch: Cerdo Asado, Arvejas Verdes Cocidas. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Tosh Barra de Cereal con Trozos de Mora, Alpina Avena Finesse. more...
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Losing 7 kg a Week
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alexis0919's Weight History
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