Weigh In record (no journal entry) for 07 November 2018
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82.1 kg
Lost so far: 6.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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298 kcal
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Fat: 11.20g | Prot: 9.97g | Carbs: 41.23g.
Breakfast: Орехи Кешью, Царь Хлопья 3 Злака. more...
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Gaining 7 kg a Week
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_Настя_Б's Weight History
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