Weigh In record (no journal entry) for 06 November 2018
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105.4 kg
Lost so far: 22.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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10 kcal
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Fat: 0.03g | Prot: 0.16g | Carbs: 3.20g.
Breakfast: Bragg Organic Apple Cider Vinegar, Lime Juice. more...
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Losing 0.3 kg a Week
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