Weigh In record (no journal entry) for 06 November 2018
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1219 kcal
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Fat: 29.53g | Prot: 59.07g | Carbs: 197.63g.
Lunch: Mangas, Brócolis, Palmito, Pão de Leite, Pierogi, Bife a Parmegiana, Feijão Vermelho, Arroz Integral, Vapza Grão de Bico. Snacks/Other: Abacaxi. more...
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2099 kcal
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Exercise:
Race - 6 minutes, Walking (moderate) - 5/kph - 23 minutes, Resting - 17 hours and 31 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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gabriela**'s Weight History
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