Weigh In record (no journal entry) for 06 November 2018
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79.1 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1065 kcal
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Fat: 51.59g | Prot: 76.21g | Carbs: 76.32g.
Lunch: Costeleta, Souffle de cebolla. Dinner: Salteado Dami. Snacks/Other: Mogul Dientes, Ilolay Leche Descremada. more...
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Losing 0.7 kg a Week
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valsagris's Weight History
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