Weigh In record (no journal entry) for 06 November 2018
|
76.6 kg
Lost so far: 8.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
1153 kcal
|
Fat: 54.95g | Prot: 27.74g | Carbs: 141.32g.
Breakfast: Компот, Сосиски Молочные, Ячневая Каша на Молоке. Lunch: Ванильное Печенье Сэндвич (Наполненные Кремом). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария242024's Weight History
|