Yasminette34's Journal, 06 Nov 18

Weigh In record (no journal entry) for 06 November 2018
88.3 kg Lost so far: 17.2 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2018:
1315 kcal Fat: 38.65g | Prot: 70.99g | Carbs: 168.13g.   Breakfast: Alpro Lait Amande Coco, Banane, Quaker Flocons d'avoine (40g). Lunch: Bonne Maman Sablés Tout Chocolat, Leader Price Mimolette en Tranches, Herta Émincés Nature. Dinner: Nestlé Grand Chocolat Intense 70%, Carrefour Baguette Complète, Haricots Verts, Patate Douce, Cabillaud. Snacks/Other: Bonne Maman Petits Cookies Pépites de Chocolat, Carrefour Baguette Complète, Alpro Lait d'amande Original. more...
Losing 0.3 kg a Week

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Yasminette34's Weight History


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