Weigh In record (no journal entry) for 06 November 2018
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69.2 kg
Lost so far: 5.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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171 kcal
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Fat: 14.00g | Prot: 11.25g | Carbs: 24.75g.
Breakfast: 365 Дней Сыр Российский в Нарезке. more...
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Losing 0.2 kg a Week
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