Weigh In record (no journal entry) for 06 November 2018
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81.1 kg
Lost so far: 7.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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403 kcal
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Fat: 11.59g | Prot: 11.26g | Carbs: 68.18g.
Breakfast: Банан, Орехи Кешью, Царь Хлопья 3 Злака. more...
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Losing 7 kg a Week
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_Настя_Б's Weight History
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