Weigh In record (no journal entry) for 13 September 2012
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92.1 kg
Lost so far: 12.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2012:
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1685 kcal
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Fat: 57.82g | Prot: 55.09g | Carbs: 237.28g.
Breakfast: Coffee with Cream, Egg & Cheese on Bagel. Lunch: simple favorites - cheese ravioli with chunky tomato sauce. Snacks/Other: Multi Grain Cheerios, No Sugar Added Vanilla Ice Cream Bar, Pretzel Crisps - Chipotle Cheddar, Popsicle (Sugar Free) , 2% Fat Milk, Breakfast Treats Original, Mini Moos Half & Half Creamers, Coffee, Nips Sugar Free Hard Caramel Candy. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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