Weigh In record (no journal entry) for 06 November 2018
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122.7 kg
Lost so far: 27.3 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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955 kcal
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Fat: 52.22g | Prot: 36.81g | Carbs: 93.02g.
Breakfast: Омлет с Молоком. Lunch: Гармония Сметана 20%, Щи. Dinner: Капустный Салат. Snacks/Other: Бабаевский Горький Шоколад 75%, Vici Крабовые Палочки Охлаждённые, Капустный Салат. more...
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steady weight
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elena.kudryashova's Weight History
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