Weigh In record (no journal entry) for 05 November 2018
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2018:
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996 kcal
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Fat: 46.99g | Prot: 48.83g | Carbs: 101.99g.
Breakfast: Café con Leche Descremada. Lunch: Misky Turron de Mani. Dinner: Jamón Cocido, Palta, Naranjas, Queso Feta, Lechuga de Hoja Verde, Tomates Rojos, Nueces, Huevo Cocido. Snacks/Other: Pizza de Queso de Masa Delgada, Agua, Tortilla de Harina, Pomelo. more...
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1962 kcal
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Exercise:
paso 1100 - 1 hour, Walking (slow) - 3/kph - 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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