Weigh In record (no journal entry) for 05 November 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1897 kcal
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Fat: 93.61g | Prot: 87.86g | Carbs: 177.68g.
Breakfast: Kawa, Biedronka Masło Ekstra, Jajecznica. Lunch: Knorr Kremowa Zupa Pieczarkowa, Kompot z Wiśni, Kotlet Schabowy w Panierce, Hortex Marchewka z Groszkiem, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Zielone Oliwki, Plasterki Szynki ze Sklepu, Sonko Pieczywo Lekkie Żytnie, FruVita Jogurt Protein Truskawkowy, Virtu Paszteciki z Grzybami, Banan. more...
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Gaining 0.4 kg a Week
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CzarnyBogSeksu's Weight History
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