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Allé parti pour 2h de muscu 😉💪🏻
View Diet Calendar, 05 November 2018:
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2535 kcal
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Fat: 63.83g | Prot: 235.49g | Carbs: 245.99g.
Breakfast: Prozis Protein Lemonade, Pro Snack, Café Dosette, High Protein Snack Bar Chocolate Praline, Whey Protéine, Yaourt Nature, Biscottes Forme +, Speculoos (7,5g). Lunch: Marque Repère Blanc de Poulet, Amora Ketchup, Auchan Riz Basmati Express, Whey Protéine. Dinner: Auchan Légumes Vapeur Assaisonnés, Micellar Casein. more...
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3309 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours and 12 minutes, Working - 7 hours, Resting - 6 hours and 48 minutes, Sleeping - 8 hours. more...
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ludovic59800's Weight History
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