Weigh In record (no journal entry) for 05 November 2018
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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2580 kcal
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Fat: 90.90g | Prot: 166.98g | Carbs: 278.10g.
Breakfast: Wiener Schnitzel, Eiskugel, Mischkornbrot, Bodylab24 Protein Bar - Schokolade, Birnen, Bio-Zentrale Erdnussmus, Banane, Biotech USA Iso Whey Zero, Nestle Cookie Crisp . more...
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steady weight
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Juliendiamant's Weight History
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