Weigh In record (no journal entry) for 05 November 2018
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92.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1424 kcal
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Fat: 86.24g | Prot: 82.59g | Carbs: 74.13g.
Dinner: Fior Fiore Coop Aceto Balsamico, Saclà Olive Verdi Snocciolate, Olio Extra Vergine di Oliva, Gastronomia di Mare Bastoncini di Surimi, Esselunga Insalata Ricca. Snacks/Other: Piadina integrale di albumi (Alex), Parma Prosciutto Crudo, Esselunga Equilibrio Fette Croccanti di Riso. more...
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Gaining 0.6 kg a Week
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conte.dracula's Weight History
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