Weigh In record (no journal entry) for 05 November 2018
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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410 kcal
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Fat: 21.98g | Prot: 35.15g | Carbs: 18.83g.
Breakfast: Power System Professional Whey Protein Schoko, SPAR Speise Topfen, Milfina Streichfein Gesalzen, Schwarzbrot, Hansaxsport Mct Energie Öl, Kaffee. more...
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Losing 3.5 kg a Week
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india66w's Weight History
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