Weigh In record (no journal entry) for 05 November 2018
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47 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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663 kcal
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Fat: 33.69g | Prot: 24.70g | Carbs: 68.26g.
Breakfast: Bakwan, Pepaya. Lunch: Telur Rebus, Sayur Lodeh, Tempe Bacem. Dinner: Es Kelapa Muda, Fiesta Siomay Chicken. more...
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Losing 1.8 kg a Week
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ulfanugitaa's Weight History
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