Weigh In record (no journal entry) for 05 November 2018
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60 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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366 kcal
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Fat: 9.32g | Prot: 11.92g | Carbs: 60.09g.
Breakfast: Asinan. Lunch: Sari Roti Roti Tawar Gandum. Snacks/Other: Belimbing. more...
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Losing 0.7 kg a Week
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kkristiantini's Weight History
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