miik2's Journal, 04 Nov 18

Weigh In record (no journal entry) for 04 November 2018

99.8 kg Lost so far: 1.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2018:

106 kcal

Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g. Snacks/Other: Banaanit, Pepsi Pepsi Max. more...

2728 kcal

Exercise: Gym - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...

Gaining 0.1 kg a Week


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miik2's Weight History