Weigh In record (no journal entry) for 05 November 2018
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58 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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741 kcal
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Fat: 22.92g | Prot: 33.48g | Carbs: 98.47g.
Dinner: Nasi Putih (Butir-Sedang, Dimasak), Ayam Penyet. Snacks/Other: Delfi Nockers. more...
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Losing 0.1 kg a Week
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nurbalinda123's Weight History
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