Jewelz007's Journal, 04 Nov 18

Weigh In record (no journal entry) for 04 November 2018
106.2 kg Lost so far: 0 kg.    Still to go: 31.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 November 2018:
1691 kcal Fat: 112.27g | Prot: 83.55g | Carbs: 81.60g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Pepsi Diet Pepsi (Can), Cooked Garlic. Lunch: Kraft Thousand Island with Bacon Dressing, Pepsi Diet Pepsi (Can), Calavo Avocado, Hannaford Top Round Steak. Dinner: Pepsi Diet Pepsi (Can), Butter, Stop & Shop Butternut Squash, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Celery, Nature's Promise Organic Peanut Butter No Salt Added, Jell-O Sugar Free Black Cherry, Hard-Boiled Egg, Ken's Steak House Chunky Blue Cheese Dressing, Giant Eagle Cherry Tomatoes, Great Value Romaine Lettuce, Cupcake Cake without Icing. more...
Losing 0.8 kg a Week

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Jewelz007's Weight History


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