Weigh In record (no journal entry) for 04 November 2018
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79.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1247 kcal
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Fat: 54.20g | Prot: 59.13g | Carbs: 137.40g.
Breakfast: Cebollas, Clara de Huevo, Karinat Frambuesas Congeladas, Naranjas. Lunch: Tomates, Lechuga, Pepino (Pelado), Morcilla, Creamy Ranch Light, Tapa de Asado. Dinner: Pochoclo. more...
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Losing 2.1 kg a Week
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valsagris's Weight History
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