Weigh In record (no journal entry) for 04 November 2018
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93.2 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1180 kcal
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Fat: 48.43g | Prot: 43.82g | Carbs: 141.69g.
Breakfast: Овощное Рагу с Курицей, Пшеничный Хлеб, Панкейки. Lunch: Датское Тесто с Корицей, Профитроли, Бутерброд с Колбасой. more...
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steady weight
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esme19871's Weight History
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