Weigh In record (no journal entry) for 03 November 2018
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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575 kcal
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Fat: 15.02g | Prot: 29.51g | Carbs: 86.40g.
Lunch: Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış), Karışık Yeşil Salata. Dinner: Kuru Fasulye, Ev Yapımı Yoğurt. Snacks/Other: Mandalina. more...
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Losing 7 kg a Week
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esrasultan's Weight History
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