Weigh In record (no journal entry) for 01 November 2018
|
80.5 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
574 kcal
|
Fat: 30.94g | Prot: 12.94g | Carbs: 69.45g.
Lunch: Molino Cañuelas Aceite de Girasol, Huevo, Choclo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Knorr Sopa Quick Light Vegetales. Snacks/Other: Aceite de Oliva, Repollo, Cebollas, Tomates, Sandía. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valsagris's Weight History
|