Weigh In record (no journal entry) for 12 September 2012
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56.7 kg
Lost so far: 5.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2012:
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1055 kcal
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Fat: 33.67g | Prot: 38.62g | Carbs: 156.62g.
Breakfast: MultiVites Gummy Vitamins, Eggs (Large), Cheese Heads Light swirl string cheese, Fully Cooked Thick Sliced Maple Bacon. Lunch: Fruit & Nut Almond & Coconut Bar. Dinner: Premium Protein Powder - Vanilla, Clover Honey, Organic Unsweetened Almond Milk. Snacks/Other: Sugar Free Strawberry Jam, Angel Food Cake, Angel Food Cake, Clover Honey. more...
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Gaining 3.2 kg a Week
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wendylinkous's Weight History
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