Weigh In record (no journal entry) for 03 November 2018
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1140 kcal
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Fat: 92.50g | Prot: 64.63g | Carbs: 9.98g.
Dinner: Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado, Rúcula, Repolho, Gallo Azeite de Oliva Extra Virgem, Cupim Assado. Snacks/Other: Power One Brigadeiro Proteico. more...
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Gaining 2.8 kg a Week
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karinemirandola's Weight History
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