Weigh In record (no journal entry) for 03 November 2018
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84.5 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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2153 kcal
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Fat: 93.29g | Prot: 96.19g | Carbs: 231.88g.
Breakfast: Meyer Menü Salat Hawaii, Dinkelbrot, TiP Fettarmer Joghurt Erdbeer, Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Mohnzopf, Mayonnaise, Be Light Tomaten Ketchup, Landjunker Hähnchen Geschnetzeltes Gyros Art, Ja! Pommes Frites. Dinner: Milbona Schlagsahne, Erdbeereis. more...
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Losing 0.9 kg a Week
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monasanna's Weight History
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