Weigh In record (no journal entry) for 03 November 2018
|
84.5 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
2153 kcal
|
Fat: 93.29g | Prot: 96.19g | Carbs: 231.88g.
Breakfast: Meyer Menü Salat Hawaii, Dinkelbrot, TiP Fettarmer Joghurt Erdbeer, Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Mohnzopf, Mayonnaise, Be Light Tomaten Ketchup, Landjunker Hähnchen Geschnetzeltes Gyros Art, Ja! Pommes Frites. Dinner: Milbona Schlagsahne, Erdbeereis. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monasanna's Weight History
|