Weigh In record (no journal entry) for 03 November 2018
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48.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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179 kcal
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Fat: 5.90g | Prot: 8.40g | Carbs: 23.08g.
Breakfast: Filipinos Filipinos Blancos, Mercadona Yogur. more...
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Losing 2.1 kg a Week
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benyjerrysno's Weight History
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