Weigh In record (no journal entry) for 03 November 2018
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69 kg
Lost so far: 3.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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527 kcal
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Fat: 20.67g | Prot: 33.86g | Carbs: 51.34g.
Breakfast: Яблоко. Lunch: Куриные Бедрышки, Шереметьевские Торты Торт Венеция. more...
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Losing 0.1 kg a Week
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