Weigh In record (no journal entry) for 03 November 2018
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61.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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676 kcal
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Fat: 35.74g | Prot: 59.52g | Carbs: 23.12g.
Breakfast: Ikea Блин с Творогом, Кофе, Горбуша Соленая, Росток Хлебцы с Семечками и Кунжутом. Lunch: Мойва. more...
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Losing 0.7 kg a Week
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shimmer8885's Weight History
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