Weigh In record (no journal entry) for 03 November 2018
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85.6 kg
Lost so far: 7.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1164 kcal
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Fat: 80.31g | Prot: 39.78g | Carbs: 80.31g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Ананас. Dinner: Огурец (без Кожуры), Морковь, Красные Помидоры, Болгарский Перец, Зеленый Листовой Салат, Мираторг Чевапчичи из Мраморной Говядины. more...
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Losing 2.1 kg a Week
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ivase100's Weight History
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