Weigh In record (no journal entry) for 25 August 2018
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81 kg
Lost so far: 7.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 102.39g | Prot: 54.59g | Carbs: 127.30g.
Breakfast: Jajko, Kraina Wędlin Boczek Surowy Wędzony. Lunch: Arbuz, Nutri Nick Nicks Coconut. Dinner: Max Crispy Fries (Mellen), Max Halloumiburgare. more...
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Losing 9.1 kg a Week
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bigosgulasz's Weight History
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