Weigh In record (no journal entry) for 02 November 2018
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78 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1465 kcal
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Fat: 54.87g | Prot: 71.13g | Carbs: 174.08g.
Breakfast: Criollitas Galletitas de Agua, Licuado de banana. Lunch: Jorgito Alfajorcitos, Lactal Pan Salvado, la Blanca Salchichas, Pata Muslo. more...
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Losing 0.9 kg a Week
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samuel0040's Weight History
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