Weigh In record (no journal entry) for 02 November 2018
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1352 kcal
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Fat: 73.28g | Prot: 97.69g | Carbs: 27.70g.
Breakfast: Serra Dourada Requeijão em Barra. Lunch: Kibe Frito. Dinner: La Serenisima Doce de Leite, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Perdigão Linguiça Mista Churrasco, Churrasco, Budweiser Cerveja, Queijo Provolone, Aurora Lombo Cozido Defumado. more...
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Gaining 1.4 kg a Week
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karinemirandola's Weight History
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