Weigh In record (no journal entry) for 02 November 2018
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43 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1201 kcal
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Fat: 22.96g | Prot: 93.99g | Carbs: 168.38g.
Breakfast: Pomme, Clémentines, Alpro Lait d'amande Non Sucré, Amandes, Huile de Noisette, Maizena, Farine de Lupin, Noisette, Cannelle, Pomme, Blanc d'Oeuf Cuit, Taillefine Fromage Blanc Vanille, Kiwi. Lunch: Champignons, la Reine du Nord Pavé du Nord Light, Herta Le Bon Poulet Filet Nature, Carrefour Blanc de Poulet -25% De Sel, Carrefour Fromage Blanc 0%, Taillefine Yaourt aux Fruits 0% Cerise, Courges d'Hiver Spaghetti, Clémentines, Oignons Rouges. Dinner: Champignons, Parmesan (Râpé), Entremont Léger, Carrefour Veggie Macaroni de Pois Chiches, Taillefine Yaourt aux Fruits 0% Cerise, Oignons, Brocoli, Le Gaulois Escalope de Dinde, Pomme, Chou-Fleur, Eau de Robinet, Potimarron, Courgette. more...
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Losing 2.8 kg a Week
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annacomda's Weight History
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