Weigh In record (no journal entry) for 02 November 2018
|
61.1 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
623 kcal
|
Fat: 25.06g | Prot: 46.16g | Carbs: 51.48g.
Lunch: Penny Markt Körniger Frischkäse, Aldi Salami, Kinder Ice Cream Sandwich, Kinder Bueno, Milfina Streichfein Ungesalzen, Aldi Putenbrustfilet Roulade, Aldi Sonnenblumenschnitten. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|