Weigh In record (no journal entry) for 02 November 2018
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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2162 kcal
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Fat: 136.01g | Prot: 101.51g | Carbs: 114.17g.
Breakfast: Sweet Dessert Wine, Pizza Cheese, Ispano Salami Колбаса Салями, Агробизнес Хлеб Зерновой, Розумний Вибір Сахар. Lunch: Глобино Ветчина Прошутто. Snacks/Other: Kiwi Fruit, Roshen Бисквит, Розумний Вибір Сахар, Молокія Молоко 3,4%. more...
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Gaining 3.5 kg a Week
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TanyaMadrid's Weight History
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