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Selamat makan siang 🌵
View Diet Calendar, 02 November 2018:
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1693 kcal
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Fat: 47.76g | Prot: 80.53g | Carbs: 242.60g.
Breakfast: Roti, Oatsy Havermout Oatmeal Instan, Pisang, Herbalife F1 Nutritional Shake Mix, Heavenly Blush Yogurt Drink Wholesome Original. Lunch: Kerang Kukus atau Rebus, Yakult Yakult, Tempe, Jamur Tiram, Wortel Dimasak, Jamur Dimasak, Oatbits Raisin. Dinner: Susu Kedelai, Oatsy Havermout Oatmeal Instan, Energen Energen Kacang Hijau. Snacks/Other: Oatbits Raisin. more...
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riski.oktavian's Weight History
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