jantar coxa e sobre coxa assada e salada de tomate
View Diet Calendar, 01 November 2018:
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1541 kcal
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Fat: 98.06g | Prot: 139.68g | Carbs: 15.42g.
Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Couve Manteiga Refogada, Bisteca Bovina. Dinner: Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Guimarães Amendoim Torrado, Tirolez Queijo Parmesão, Pasta de Amendoim, Melitta Café sem Açúcar, Melitta Café sem Açúcar. more...
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3814 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Weight Training (Bodybuilding) - 50 minutes, Zumba - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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flavia campos 86's Weight History
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