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JovialJ
Journal
01 Nov 18
JovialJ's Journal, 01 Nov 18
JovialJ's Profile
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having a new beginning again.
98.9 kg
Lost so far:
0 kg
.
Still to go:
35.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 November 2018:
90 kcal
Fat: 1.00g | Prot: 13.00g | Carbs: 5.00g.
Breakfast:
Water.
Lunch:
Great Lakes Gelatin Collagen Hydrolysate, Kroger Vitamin B Complex, Vitamin Shoppe Fish Oil, Kirkland Signature Vitamin D3, Nature Made Vitamin C, Nature's Plus Multi-Vitamin.
more...
2876 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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JovialJ's Weight History
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