Weigh In record (no journal entry) for 01 November 2018
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108.1 kg
Lost so far: 10.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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853 kcal
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Fat: 45.55g | Prot: 36.28g | Carbs: 94.07g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Sugar, Coffee. Lunch: Burger King Chicken Tenders (4 Pieces). Dinner: Mediterranean Plain Pita Bread, Dairy Queen Crispy Chicken Salad. Snacks/Other: Great Value Buttery Smooth Crackers. more...
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Losing 0.3 kg a Week
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lovelife3318's Weight History
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