Weigh In record (no journal entry) for 01 November 2018
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66.2 kg
Lost so far: 21.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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977 kcal
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Fat: 41.78g | Prot: 58.14g | Carbs: 86.04g.
Lunch: Мирель Торт "Три Шоколада". Dinner: Жареная или Запеченная Курица, Monster Black Monster. more...
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Losing 2.8 kg a Week
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4adushko's Weight History
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